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Coping with Change

By understanding and changing how we think, we can learn to embrace change and cope far better with it.

Change is a law of life. It happens when we least expect it. It’s disruptive and overwhelming, especially in the current situation. By understanding and changing how we think, we can learn to embrace change and cope far better with it.

Register your interest

Thank you for your interest in this course. This is now sold out. Please enter your details to be added to the waiting list and for news for another Strong Client Relationships course.

COVID-19 Free Learning Scheme

The IPA has decided to temporarily suspend fees for its entire suite of courses, qualifications and exams for IPA member agencies, their employees and IPA personal members until 2 October 2020. Please ensure you familiarise yourself with our COVID-19 Free Learning Scheme Terms and Conditions before making your booking.

This course will run via two, highly interactive two-hour Zoom sessions on the following dates (attendance to both sessions is essential):

  • Monday 22 June, 2pm - 4pm
  • Tuesday 23 June, 2pm - 4pm

Change is a law of life. It happens when we least expect it. It’s disruptive and overwhelming, especially in the current situation. By understanding and changing how we think, we can learn to embrace change and cope far better with it.

Who is the course for?

More or less anyone who’s being confronted by new, different or changing situations and is feeling the need for some help and support.

What We’ll cover

  • How we think about and respond to different situations and worry about new, different and changing situations unnecessarily
  • Managing and mastering our inner dialogue
  • Understanding the stages we all go through as we experience change
  • Embracing change rather than resist it
  • Using a range of strategies to build and boost resilience as you better cope with change
  • And feeling better about ourselves as a result!

Your Tutor

Alan Mead is now a coach and trainer having spent over 30 years in advertising, working as a Group Board Account Director, Production then Procurement Director and finally Head of Learning along the way. His submissions have secured his last Agency, Bray Leino, 3 IPA CPD Gold and 2 IPA CPD Platinum Awards.

Last updated 05 October 2021